Learnings are curious things. The greatest lessons don’t come dressed as lessons. They usually disguise themselves as challenges,...

Every day, every moment, and every meditation began with the same phrase: Start again, empieza de nuevo, begin with a calm mind.  That...

How well-crafted is the cage that we still love to paint our prison bars on!The greatest secrets of cages are that they never seem like...

The dry leaves covered the courtyard.I saw an ant carrying a feather that was 100 times bigger than its size. I also saw a woman braiding...

I had gotten up at 4 a.m., fallen asleep during the meditation, and, on top of that, I hadn't turned into Jean from the X-Men, nor did I...

Hello mind, a lot has happened. You were on top of the mountain for a long time, watching everything from above, and that's okay, it was...

January 2023. Deep Winter. Bodh Gaya, India. The village where Buddha attained enlightenment while meditating under a Bodhi tree. Could...

There is a beautiful India, one that is light, deep, and peaceful, the one that draws us like bees to honey. But there is another India...

The term "Untouchable"  had shocked me deeply from the first time I heard it in India, but it was a long time after arriving that I could...

When the clouds disappear, the sky clears and the sun shines brightly...When the sun shines, who needs artificial light?" Light on the...

It had been three months since I arrived in Dharamsala. My visa was about to expire, and I had to leave India soon. I had tried many...

I woke up at 6 am, it was still dark. I grabbed my mala —my Buddhist rosary—and an old radio that would allow me to listen to the Dalai...

I got food poisoning four times in India and three more times in Asia, with hospitals, antibiotics, feelings of near-death, and...

My dad was a hippie. I don’t know when it started , but ever since I’ve been aware enough to perceive it, he started to transgress. He...

I found myself thinking about you the other day. Actually, what I discovered was that I hadn't thought about you in a long time and that...

A few days ago, I visited the temporary little home of a traveler friend. Sarah had come from Delhi to the mountains of Dharamshala,...

Look at the importance of the best of YOUR OWN VOICE coming from the outside, in the form of letters or images. For when, from within, we...

When I was 10 years old, I used to transcribe stories from books onto the computer. Computers were just starting to appear; it was the...

I love the mysteries of the Universe, they give me energy. Sometimes, what we search for so much arrives when we stop looking for it....

They placed some bricks in the inner courtyard, forming a square. On top of that, sand and wooden planks were arranged to build the fire....