Every day, every moment, and every meditation began with the same phrase: Start again, empieza de nuevo, begin with a calm mind.  That...

How well-crafted is the cage that we still love to paint our prison bars on!The greatest secrets of cages are that they never seem like...

The dry leaves covered the courtyard.I saw an ant carrying a feather that was 100 times bigger than its size. I also saw a woman braiding...

I had gotten up at 4 a.m., fallen asleep during the meditation, and, on top of that, I hadn't turned into Jean from the X-Men, nor did I...

Hello mind, a lot has happened. You were on top of the mountain for a long time, watching everything from above, and that's okay, it was...

January 2023. Deep Winter. Bodh Gaya, India. The village where Buddha attained enlightenment while meditating under a Bodhi tree. Could...

The term "Untouchable"  had shocked me deeply from the first time I heard it in India, but it was a long time after arriving that I could...

When the clouds disappear, the sky clears and the sun shines brightly...When the sun shines, who needs artificial light?" Light on the...

Where to start? They always say to start at the beginning, right? Beginning or end? It depends on where you’re looking from, like everything

I’m going to India. I’ve already bought my ticket. After days and nights of relentless reflection and moments of anxiety, doubts, chaos, a

I can still see myself looking out the window of what was our home for a while, the first snowfall of the year in Copenhagen. Furious, beaut

4 flights, 3 days of traveling. All I wanted was to arrive, order something delicious to eat, and settle into the hostel to take in the view

I glanced sideways at the street. The blaring horns, the motorcycles, the chaos of people, the loud music. It was too much. I can still see

It was nighttime. We crossed the backyards of several houses and reached the main street, a narrow road packed with people, monks, cows,...

In the place, several small fires were distributed within cement spaces that contained them. Around each bonfire, some people were seated, a

- It's easy to find peace - Kaare told me. In the mountains, in the forest, in solitude. But that's not real, nor does it belong to you...

Each ride on the motorcycle felt like being inside a New Age two-wheeled temple, and as if it were a ritual, we always ended up talking abou

-"Surrender,"  he tells me – and once again, this word reaches my ears.Balance and surrender, the two words that came to me from my...

I never saw my country win the World Cup. The stories my old man used to tell me came to my mind so vividly, as if I had lived them...

Today was a different day. I was able to meditate. I felt a bit of peace amidst my restless mind and the anxiety that had been torturing...