Go inward, understood... How? — asked a voice inside me, notebook and pen in hand, as if the answer to “going inward” were less...

As I sat on my step  watching my neighbor do her daily laundry, I saw an ant carrying a feather almost 2.5 cm long.Thirty times her size? How many ants would fit in a feather? The floor was tiled with grooves. For the poor ant, they must have felt like hills, but that didn’t stop her—the ant kept going... The feather swayed wildly from side to side as if it were dancing. It seemed like it would fall at any moment and touch the ground... but it didn’t. And the ant—stubborn—co

Be aware. Stay “awake.” Be equanimous. Each breath is a new opportunity to start again… What “things” make me happy? My mind kept thinking. Of course, that’s what we had come for. When I could, I went back to my list. My personal work. My self-discovery. What was there were not big things—or maybe they were—: they were wishes. Vipassana Experiencia. Day 8 What “things” make me happy? -Reading a good book -Drinking mate -Doing Yoga outdoors -Swimming in nature. Correction: