I had set up my meditation altar with a small statue of Ganesha, a Tibetan singing bowl, and some Santa Rita  flowers I had found in the...

After the chanting class, we would go together into the Ganga to purify ourselves and because we both loved the winter bath . The water...

By the fifth day—which felt like a month—I had almost emerged from the intense confusion with which I had arrived at the Ashram. I helped...

January 2023. Deep Winter. Bodh Gaya, India. The village where Buddha attained enlightenment while meditating under a Bodhi tree. Could...

Hello mind, a lot has happened. You were on top of the mountain for a long time, watching everything from above, and that's okay, it was...

I had gotten up at 4 a.m., fallen asleep during the meditation, and, on top of that, I hadn't turned into Jean from the X-Men, nor did I...

How well-crafted is the cage that we still love to paint our prison bars on!The greatest secrets of cages are that they never seem like...